Most people know that they need to avoid hard or crunchy foods after having their wisdom teeth removed. But what about sushi? It doesn’t seem like it is possible to eat sushi after wisdom teeth removal.
Can I eat sushi after wisdom teeth removal? It all depends on how your mouth is healing. If you had surgery to remove your wisdom teeth, then it is likely that you will need to avoid eating sushi for at least a week or two. This is because the surgery can cause your gums to be sensitive and sore and rice from sushi may get into the extraction area.
In this blog post, we will learn if it is possible to eat sushi after wisdom teeth removal and give you some tips on how to enjoy your favorite Japanese dish without causing any pain or discomfort!
Eating After Wisdom Teeth Removal
Wisdom teeth removal is a common surgery that is performed on young adults. The recovery period is usually short, but there are a few things that you need to avoid during the healing process.
One of the main things that you need to avoid is hard, crunchy, and grainy foods. This includes chips, pretzels, nuts, rice, candy, etc. These types of foods can cause pain and discomfort in the extraction area.
After the wisdom teeth removal, you should stick to soft foods for at least a week.
This includes soup, yogurt, applesauce, mashed potatoes, etc. Once the pain and swelling have gone down, you can slowly start to add other foods back into your diet.
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Eating Sushi After Wisdom Teeth Removal
Sushi is a favorite food for many people, but it is often overlooked as a possibility after wisdom teeth removal. This is because sushi can be hard to eat with your mouth healing.
If you are careful, you can still enjoy sushi after wisdom teeth removal! The key is to avoid any crunchy or hard toppings, such as fish roe or tempura.
Instead, opt for softer toppings, such as salmon, tuna, or avocado.
You should also avoid sushi that is too chewy, such as unagi or octopus. These types of sushi can be difficult to eat and may cause pain in the extraction area.
Finally, make sure to ask for your sushi without wasabi or soy sauce. Also, avoid spicy sauces and stuffings. These condiments can be irritating to the extraction site.
But it is better to avoid sushi altogether because the small grains of rice may get stuck or get into the open wholes of teeth extraction. This may cause severe infections at a later stage.
LEARN MORE: Can You Eat Sushi the Next Day?
Reasons Why You Can’t Eat Sushi After Wisdom Teeth Removal
The reasons for being able to have sushi after wisdom teeth removal are:
- Rice grains are small and have the risk of entering into the extraction area and causing infection.
- Sushi is often chewy, which can be difficult to eat and may cause pain in the extraction area.
- Sushi is often topped with crunchy ingredients, such as fish roe or tempura, which can cause pain and discomfort.
- The wasabi and other spicy sauces in sushi can be irritating to the extraction site.
LEARN MORE: Can You Eat Sushi With GERD?
How to Eat Sushi After Wisdom Teeth Removal?
Now that you know what type of sushi to avoid, let’s talk about how to eat it!
- The best way to eat sushi after wisdom teeth removal is with your hands.
- If you are using chopsticks, be careful not to put too much pressure on the gums. You may also want to avoid using chopsticks altogether.
- Eat slowly and chew your food thoroughly. This will help you avoid any pain or discomfort at the extraction site.
- Chew the sushi on the side that did not have any surgery.
When Can I Eat Sushi After Wisdom Teeth Removal?
You can start to eat sushi about two weeks after your surgery. If you are having any discomfort at the extraction site, wait a little longer before trying sushi again.
You should also avoid sushi if you are still experiencing swelling in your face or mouth. As your mouth continues to heal, you can slowly add other types of sushi back into your diet. But start with the easier and softer ones.
LEARN MORE: Can You Eat Sushi on Paleo Diet?
Tips for Eating Sushi After Wisdom Teeth Removal
If you are planning on eating sushi after wisdom teeth removal, there are a few things that you need to keep in mind.
- Avoid any crunchy or hard toppings.
- Opt for softer toppings.
- Make sure to ask your sushi chef to make your sushi without wasabi or soy sauce.
- Avoid using spicy stuffings in your sushi.
Conclusion
After the wisdom teeth removal, the extraction area becomes sensitive for a few weeks. The healing time may be different for different people.
So, if you can eat sushi after wisdom teeth removal depends on how fast your gums are healing from the surgery.
If you are careful and avoid hard, crunchy, and chewy sushi, you can still enjoy this delicious food! Just make sure to start with the softer toppings and eat slowly. And listen to your body!
