Share the post "18 Best Mediterranean Recipes That Will Create Magic on Your Plate!!"
Hello, my foodie fam!! Whenever I want to cook something easy, healthy, and equally tasty, this list of Best Mediterranean Recipes always comes to my rescue. Minimal ingredients, immaculate process, and utterly delicious flavor are what always keep me bringing back to this list.
Turning a simple omelet into a posh meal or serving a healthy yet hearty platter to your loved ones, whipping up these recipes always makes my work easier and my stomach happier.
The list offers a whole platter of tastes and textures for you to choose from. Reward yourself with a hearty treat on frenzy weekdays, or share a quick midnight snack with your partner. Be it a full-fledged party spread or a satisfying humble gluten-free or vegan meal, this list has everything covered.
If you want to dig into a fragrant and drool-worthy plate guilt free then hold your hopes high, because this list will not let you down. Now get up, grab your apron and get into your kitchen because it is time to serve some love to your loved ones with this list of 18 Best Mediterranean Recipes!!
Gambas Al Ajillo Recipe
Hey, my shrimp lovers, I have a gift for you in the form of this Gambas Al Ajillo Recipe. In simple terms, this recipe has big shrimp cooked in a warm spicy garlic sauce.
The lemon juice gives that zesty undertone to the dish while paprika and garlic heat things up. You can make it in just 10 minutes so no more skipping meals. Serve this with some bread or noodles and you are good to go!!
Ingredients
- 1 lb large shrimp
- ½ cup extra virgin olive oil
- 10 bulbs of garlic
- 1 tsp red pepper
- 1 tsp paprika
- 2 tbsp of dry sherry
- 1/2 lemon juice
- 1/2 cup fresh parsley
Get the recipe here.
Learn More:
- 15 Mediterranean Shrimp Recipes That Will Win Your Heart!!!
- 15 Ground Pork and Potato Recipes From Asian to the Mediterranean
Mediterranean Fish With Tapenade Recipe
This Mediterranean Fish With Tapenade Recipe will give you a restaurant-like taste from the comfort of your home. Lean white fish is mildly coated with flour and then seared. It is then topped with Tapenade which changes this simple dish into a classic.
The dish is low-carb and keto-friendly which is a bonus. With this recipe, you can enjoy fine dining on a budget in just 30 minutes!
Ingredients
- 1/2 cup extra virgin olive oil
- 1/4 tsp paprika
- 2 garlic
- 1.5-cup ripe tomatoes
- 1/2 cup roasted red peppers
- 1/4 cup of green olives
- 1/4 cup capers
- Two rosemary branches
Get the recipe here.
Shakshuka Recipe
One of the first dishes which attracted me to Mediterranean cuisine is Shakshuka. This recipe is jam-packed with flavors and makes this child’s play. It is essentially a breakfast recipe but it is so tasty that you can enjoy it any time of the day, even at midnight.
The recipe is tangy, spicy, and smells brilliant. The poached eggs on the top make it even better. Kickstart your day with this Shakshuka recipe and you will definitely fall for it!
Ingredients
- 2 tbsp olive oil
- 1 medium onion
- 1 red bell pepper
- 4 garlic bulbs
- 2 tsp paprika
- 1/4 tsp chili powder
- 1 tsp cumin
- 1 28-ounce peeled
- 6 large eggs
Get the recipe here.
Espinacas Con Garbanzos Recipe
Most of the time, I am more excited about the appetizers than the main course! ( Anyone who can relate) And this Espinacas Con Garbanzos is the perfect addition to your feast. Chickpeas and spinach are cooked in a zesty tomato sauce with hints of cumin and paprika, giving you a great starter to relish.
Bacon adds lots of taste to the dish but if you are vegetarian, skip it without a worry as it would taste equally amazing. Serve it as a starter or as a side dish with some noodles or pasta and a scrumptious meal is ready to be devoured by you!
Ingredients
- 2-15.5 oz can garbanzos
- 5 cups of fresh spinach
- 1/4 cup raisins
- 1/2 cup tomato sauce
- 4 bulbs of garlic
- 3 strips bacon
- 1 teaspoon smoked paprika
- 1 teaspoon cumin powder
Get the recipe here.
Olive Tapenade Recipe
Do you like Olives? Then you will like this Olive Tapenade Recipe even more. This Tapenade is made with briny olives, capers that zesty lime juice, and garlic. Just put it in a food processor and make a chunky paste out of it. Tadaaa!!! Your Olive Tapenade is ready.
Sprinkle some salt and pepper, add that extra dose of paprika if you want a spicy tapenade, and serve with some crusty bread. I bet you will forget all other snacks and munch on this on repeat!
Ingredients
- 1-1/2 cups pitted olives
- 1 tsp of anchovy paste
- 3 tbsp capers rinsed
- 1-1/2 tbsp coarsely parsley
- 3 cloves of roasted garlic
- 3 tbsp fresh lemon juice
- 1/4 cup olive oil
Get the recipe here.
Tzatziki Recipe
This Tzatziki Recipe is a regular at my home. The refreshing yogurt, with the cucumbers, already works great together. However, that extra cameo of mint and tangy lemon juice and garlic is what works like magic to raise the tasting bar.
Serve it with rice, or naan, use it as a dip for kabobs, and fritters, or pour it as a dressing on sauteed veggies, this Tzatziki Recipe is here to stay in the long run!!
Ingredients
- 2 cups grated cucumber
- 1-1/2 cups Greek yogurt
- 2 tbsp extra-virgin olive oil
- 2 tbsp of fresh mint
- 1 tbsp lemon juice
- 1 medium clove garlic
- ½ tsp fine sea salt
Get the recipe here.
Hummus Recipe
I have tried making hummus for the longest time. After endless failed attempts, I finally managed to make it right, light and fluffy. The tahini gives it an earthy undertone which goes well with the garlic and tangy lemon juice.
Make sure to use good tahini to get that perfect flavor balance. Serve it with some crackers or chips, and you are ready for a family snacking!!
Ingredients
- 1 can chickpeas
- ½ tsp baking soda
- ¼ cup lemon juice
- 1 medium clove of garlic
- ½ tsp fine sea salt
- ½ cup tahini
- 2-4 tbsp of ice water
Get the recipe here.
Mediterranean Zucchini Boats Recipe
The stuffed Zucchini Recipe just got an upgrade with this Mediterranean Zucchini Boats Recipe. Zucchini are cut and the insides are scooped out to make room for the delicious stuffing. The stuffing is made with turkey sausage, olives, and spices, making it full of flavors.
Drizzle the cheese lightly if you don’t want to overwhelm yourself with extra cheese. Serve this on your dinner table and trust me even kids will compete to eat more of these yummy Zucchini Boats!!
Ingredients
- 3 medium zucchini
- 2 tbsp extra virgin olive oil
- 1 pound of turkey sausage
- 2 tbsp dried oregano
- 1/2 tsp of freshly ground pepper
- 1/2 cup yellow onion chopped
- 1 cup bread crumbs
- 1/2 cup pitted kalamata olives
Get the recipe here.
Psari Plaki Recipe
This Psari Plaki Recipe is one of the most popular Mediterranean Recipes. It is perfect for a weeknight dinner or as a fancy dish to serve to your guests. The process is super easy and is low in calories.
A tangy sauce is made with tomatoes and the use of red wine adds extra depth to the richness of the sauce. The fish gets cooked as it is baked with the sauce. Be it rice or a salad bowl, this Psari Plaki will amp up your spirits with its exciting flavors!
Ingredients
- 2 tbsp olive oil
- 2 large onions cut in half
- 3 crushed garlic cloves
- 1 tsp paprika
- 1 tsp oregano
- 1 tsp of cinnamon
- 14 ounces of diced tomato
- 1/2 glass of red wine
Get the recipe here.
Mediterranean Chicken Skillet Recipe
Bored of the same old chicken recipes? Try this Mediterranean Chicken Skillet Recipe. Regular flour can be used here, but you can swap it with a gluten-free version to make the meal gluten-free. The chicken is dredged in the flour and then cooked.
It is then simmered in that tangy creamy sauce to imbibe all the flavors. You can make this recipe in under 30 minutes, and serve yourself a yummy meal without spending hours in the kitchen!
Ingredients
- 2 tablespoons of gluten-free flour
- 1/4 black pepper ground
- 2 tablespoon olive oil
- 3 oz sun-dried tomatoes
- 3 tablespoons of capers drained
- 2 tablespoon lemon juice freshly squeezed
- 1 tablespoon wheat-free flour
- 1 cup almond milk
- 1 tablespoon of chopped parsley
Get the recipe here.
Learn More:
- 15 Mediterranean Shredded Chicken Recipes (No.7 Is A Must-Try)
- 29 Best Leftover Chicken Recipes: Tasty and Comforting Recipes!
Loaded Hummus Recipe
Cooking is largely about experimenting and creativity. This loaded hummus recipe sports creativity at its best. You can make the hummus from scratch or use a store-bought one. Just go crazy with the toppings and all your favorites.
Be it mushrooms, tomatoes, eggs, nuts, veggies, and herbs. Just serve it with some chips or bread in a room full of people, and see it disappear in a wink!!
Ingredients
- 1 can of chickpeas
- 2/3 cup of tahini
- 2 cloves garlic chopped
- 1-2 zest & juice lemons
- 1 tsp cumin
- 1/4 cup of olives halved
- 1/4 cup feta crumbled
- 1 tbsp minced parsley
Get the recipe here.
Mediterranean Braised Chicken Recipe
Eat healthy and smart with Mediterranean Braised Chicken Recipe. This Chicken with seasonal veggies is perfect to serve as a complete meal for the family. This is super easy to cook and you can customize it as per your choice.
Add some extra salt or sprinkle some paprika, or keep it simple, no matter what the chicken recipe will reign over your taste buds!!
Ingredients
- 1 chicken
- 2 red bell pepper
- 4 shallots
- Three garlic bulbs
- 2 carrots
- 3 tablespoons olive oil
- 200 milliliters of dry white wine
- 200 milliliters of chicken broth
- 3 sprigs rosemary
Get the recipe here.
Mediterranean Stuffed Peppers Recipe
Fill your life and dining table with lots of Mediterranean flavors and crunch with these stuffed peppers. Bell Peppers are cut in half and used as a veggie vessel to place the rich stuffing made of meat, rice, and lots of seasoning.
Feel free to play with the seasonings and add your own touch to them. These are great options for meal prep and can be served on varied occasions. Make these and keep crunching and munching!!
Ingredients
- 4 large bell peppers
- 1 cup brown rice
- 1 red onion
- 2 tbsp of olive oil
- 1 tsp garlic
- 1 pound of ground turkey
- 1-½ tsp of dried oregano
- 1/4 tsp of red pepper flakes
Get the recipe here.
Mediterranean Pasta Recipe
Eating healthy is in fashion now and it should be for all the right reasons. So this Mediterranean Pasta is a tasty take on a healthy meal.
Made with angel hair pasta, some pleasing grape tomatoes, olives, and artichoke hearts, this recipe is brimming with flavors. Rustle it up in just 20 minutes and enjoy a delicious plate of health and happiness!!!
Ingredients
- 6 ounces pasta
- 4 bulbs of garlic
- 2 cups grape tomatoes
- 1 can of artichoke hearts
- 1 can of whole black olives
- 3 tbsp of premium olive oil
- 1/2 tsp of ground black pepper
Get the recipe here.
Mediterranean Quinoa Salad Recipe
People who say salads are boring probably haven’t tried this Mediterranean Quinoa Salad Recipe. This salad is not only easy to make but scores high in taste and health columns. You can make it ahead to save time.
Some basic tweaks here and there and you can chalk out a new version suitable for you. I love to pack it as my lunch. You can always serve it for dinner or even for brunch. Give this a try and trust me you will be bowled by the results!
Ingredients
- quinoa, 3 cups
- Roasted Tomatoes
- arugula, 2 cups
- Persian cucumbers, 1 cup
- 1 cup basil/mint
- 1/4 cup feta
- 1/4 cup pitted, sliced Kalamata olives
- 1/2 cup red onion
- roasted pine nuts
Get the recipe here.
Mediterranean Omelette Recipe
Omelet is one of the first things that most of us tried entering the realm of cooking. This Mediterranean Omelette turns that simple humble omelet into a fancy meal with lovely flavors.
Well, cooked egg omelet with a vibrant fresh feeling inside which can be made in a snap of fingers is the key feature of this recipe. Whip it up as a quick breakfast or end your day eating this as a light and healthy dinner. This omelet is going to be loved by kids and adults alike!
Ingredients
- 4 eggs
- 2TB fat-free milk
- 1/4-tsp baking powder (optional)
- paprika, 1/2 tsp
- 1/4 tsp allspice
- I used 1/2 teaspoon salt and pepper.
- 1 1/2 tsp Greek Private Reserve olive oil
- Optional tzatziki sauce recipe
- Optional: warm pita.
Get the recipe here.
Salmon With Capers Recipe
Salmon fish has always been elite in terms of taste. And this Salmon with Capers Recipe sets the benchmark even higher. Although it is super easy to make, the taste it offers is no less than that of a fine restaurant.
The seasoned salmon is served with a tangy creamy sauce on top. Light some candles and serve this with some salad and a glass of wine. A fancy dinner is ready to impress your crush!!
Ingredients
- 4 salmon fillets
- Brushing olive oil
- 1/2 teaspoon kosher salt for brining
- 1/2 tsp black pepper
- 6-lemon-slice (from 1 lemon)
- Oregano, thyme sprigs (optional)
- Salted butter, 3 teaspoons
Get the recipe here.
Baked Tilapia With Lemon Recipe
This Baked Tilapia with Lemon Recipe is a total catch. This recipe features fish, tomatoes, lemon, and feta cheese baked in the oven to give rise to this recipe jam-packed with bright colors and irresistible Mediterranean flavors.
This recipe is gluten-free and you can ditch the feta to turn it into a dairy-free version. Jazz up your boring weeknight dinner menu with this healthy and tasty delight!
Ingredients
- half-pint cherry tomatoes
- sliced shallot
- Minced garlic
- 1 sliced lemon
- 2 tablespoons olive oil, divided
- 4oz feta
- 1/2-pound tilapia
Get the recipe here.
Learn More:
- 23 Best Pizza Recipes That Will Make Your Day!!!
- 25 Best Breakfast Ideas for a Quick and Healthy Start to the Day
Conclusion
If tempting colors and bold flavors are your things. Then you will adore these recipes. Simple weekday meals or restaurants like fancy dinners, all will be at your fingertips with these amazing recipes.
So get ready to make your guests a fan of your culinary skills with this list of the best Mediterranean Recipes!! Happy Eating!!!
