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Breakfast is an essential meal, so deciding what to make for your family can be difficult. I usually make pancakes with some honey and jam to tempt everyone into eating. However, lately, I have been trying to make my family’s diet more healthy while keeping it delicious and tempting as well.
One of the first ingredients I tried to integrate into the breakfast is quinoa. Quinoa is a high-fiber, complete protein that contains all nine necessary amino acids. It’s also high in magnesium, phosphate, and potassium. It is a versatile grain that may be used in everything from salads to pilafs, which makes it a great option for breakfast.
Quinoa breakfast recipes come in a broad range, and I’ve selected the 27 best quinoa breakfast recipes that you can discover online. From quinoa salads and parfaits to quinoa baked entrees, this post has it all. So, what are you holding out for? Purchase your quinoa and begin your day with this nutritious ingredient.
Quinoa Pistachio Peach Yogurt Parfait Recipe
This Quinoa Pistachio Peach Yogurt Parfait is a sweet and salty breakfast packed with protein, carbohydrates, and healthy fats that is ideal for the on-the-go. To make this meal easier, you can use leftover red quinoa. If you make it the night before, add the pistachios just before serving.
Ingredients
- 1 cup peach dice
- 1 tsp. chia seeds
- 1 tbsp unsweetened almond milk
- 2/3 cup plain Greek yogurt
- 1/4 cup cooked quinoa
- 1/2 cup pistachios
Get the recipe here.
Quinoa Avocado Breakfast Bowl Recipe
This breakfast is high in vegetarian protein, healthy fats, and whole grains, and it will help you get through your mid-morning munchies.
In a medium mixing bowl, combine the quinoa, olive oil, green onions, rosemary, salt, and pepper. Divide the quinoa mixture into two bowls evenly. Top each quinoa bowl with an egg, half of the avocado slices, tomato, and feta cheese. Serve.
Ingredients
- 1 cup quinoa
- 1 tsp olive oil
- 2 sliced green onions
- 1/4 tsp dried rosemary
- 1/8 tsp ground pepper
- 2 boiled eggs
- 1/2 sliced avocado
- 1/2 chopped tomato
Get the recipe here.
Strawberry Quinoa Pancakes Recipe
Traditional pancakes are high in carbs, but this recipe got creative with the technique to prepare pancakes, and the result is that they are high in protein, whole grains, fresh flavors, and texture.
To make the sauce, whisk together the strawberries, vanilla extract, and maple syrup. Simmer, stirring periodically, for 8-10 minutes.
Ingredients
- 1 cup quinoa
- 1/2 cup flour
- 1-1/2 tbsp sugar
- 4 tsp baking powder
- 3/4 tsp cinnamon
- 1/2 tsp vanilla
- 1/2 almond extract
- 1/2 cup strawberries
Get the recipe here.
90-second Pumpkin Pie Breakfast Quinoa Recipe
This quick and easy pumpkin quinoa porridge recipe is full of health benefits and tastes like pie. It also contains plant-based protein, fiber, and Vitamin A.
Start your day with a bowl of delicious pumpkin pie breakfast quinoa; it’s warm, soothing, and packed with nutrients.
Ingredients
- 1/3 cup quinoa
- 2 tbsp maple syrup to
- 1/3 cup pumpkin puree
- 1-¼ cup plant-based milk
- ½ tsp cinnamon
- 1/4 tsp nutmeg
- 1/4-tsp ginger
- 1/4 tsp vanilla
Get the recipe here.
Decadent Chocolate Quinoa Breakfast Recipe
If you live with someone who is finicky about food, this dish might be just what you need. It will also be useful if you are attempting to incorporate nutritious components into your child’s diet.
After cooking quinoa and water for 15 minutes, add coconut milk, honey, chia seeds, and cacao powder.
Ingredients
- ½ cup quinoa
- 1 cup coconut milk
- 2 teaspoons raw cacao powder
- 1 oz dark vegan chocolate
- 2 teaspoons organic raw honey
- 2 teaspoons chia seeds
Get the recipe here.
Vanilla Almond Overnight Quinoa Recipe
This overnight quinoa is flavored with almond and vanilla extract and sweetened with maple syrup for a quick, easy, and nutrient-rich morning.
Recipes like this one can be prepared the night before and brought with you when you leave the house.
Ingredients
- 1 cup quinoa
- 1.5-2 cups almond milk
- 4 tbsp chia
- 2 tbsp almonds
- 2 tbsp maple syrup
- 1 tsp vanilla
- ½ tsp almond extract
Get the recipe here.
Loaded Veggie Avocado Quinoa Frittatas Recipe
Scrumptious quinoa frittatas made in a muffin pan are stuffed with veggies and creamy avocado pieces. It’s naturally gluten-free and makes a great on-the-go breakfast!
Try adding some deli meat or cooked and diced chicken sausage to these frittatas as an added touch.
Ingredients
- 1 cup quinoa
- 6 eggs
- 2 tbsp cilantro
- 1 cup spinach
- 1 red bell pepper
- 1/4 cup red onion
- 1 avocado
Get the recipe here.
Fall Breakfast Quinoa Bowl Recipe
This Fall Breakfast Quinoa Bowl is creamy, sweet, and bursting with fall spice aromas. It is easy to prepare on the stovetop or in the microwave.
Begin by cooking Quinoa, water, salt, and chia seeds for 10-12 minutes. Stir in the coconut milk, cinnamon, and maple syrup.
Ingredients
- 1 cup uncooked quinoa
- 2 tsp chia seeds
- 2/3 cup coconut milk
- 1 tsp cinnamon powder
- 2 tbsp maple syrup
- 1 tbsp pumpkin seeds
- 2 tbsp slivered almonds
- 1 medium-sliced apple
Get the recipe here.
Breakfast Quinoa Recipe
Try this breakfast quinoa for a delicious, healthful, and flavorful breakfast. In a small saucepan, combine quinoa, coconut milk, cinnamon, and vanilla and simmer for 15 minutes. Divide between two bowls and top with bananas, pecans, and additional drizzles of coconut milk.
Ingredients
- 1/2 cup rinsed dry quinoa
- 3/4 cup lite canned coconut milk
- tsp vanilla extract
- 1 tsp cinnamon
- 1 ripe banana
- ⅓ cup toasted pecans
Get the recipe here.
Rice and Quinoa Breakfast Pudding Recipe
A warm breakfast pudding that has more texture than oats. It tastes fantastic the next day and heats up quickly for those busy work mornings. Blackberries, blueberries, dried cranberries, raisins, toasted coconut, or nuts can be sprinkled on top.
Ingredients
- 1-1/2 cup cooked quinoa
- 1-1/2 cup cooked brown rice
- 1-1/2 cup almond milk
- 1 tbsp honey
- 1 tbsp brown sugar
- 1 tbsp. vanilla extract
- 2 tsp. pumpkin pie spice
Get the recipe here.
Cinnamon Toast Breakfast Quinoa Recipe
This incredible morning quinoa meal is a game changer. It’s created with freshly roasted nuts, coconut oil, cinnamon, and a few dashes of salt and tastes like cinnamon toast. Try this breakfast recipe and encourage your family to eat healthier.
Ingredients
- 1-1/2 tsp coconut oil
- 1/2 tsp ground cinnamon
- 1 cup cooked quinoa
- 1 tbsp maple syrup
Get the recipe here.
Banana Quinoa Breakfast Bars Recipe
Quinoa breakfast bars are high in protein, vegan, and low in refined sugar. They can be prepared ahead of time and served anytime you like. Rollin oats, uncooked white quinoa, bananas, ground flaxseed, maple syrup, coconut oil, cinnamon, and sea salt are used to make these bars.
Ingredients
- 1 cup oats
- 1 cup white quinoa
- 1/2 teaspoon baking powder
- 1/2 teaspoon cinnamon
- 3 ripe bananas
- 2 tablespoon flaxseed
- 1 tablespoon of coconut oil
- 2 tablespoons maple syrup
Get the recipe here.
Watermelon Quinoa Parfait Recipe
This summer watermelon quinoa parfait is flavorful, delightful, and refreshing. In a mixing dish, combine the watermelon, quinoa, and mint. then top the watermelon-quinoa combination with yogurt in a jar or bowl. Almonds on top
Ingredients
- 1 cup watermelon
- 1/2 cup quinoa
- 1 tsp fresh mint
- 1/2 cup plain 2% Greek yogurt
- twenty almonds
Get the recipe here.
Carrot Cake Quinoa Bowls Recipe
These quinoa bowls are ideal for breakfast during this time of year when the weather alternates between snow flurries and beautiful 60-degree days. Over medium heat, warm the quinoa and milk before adding the carrots, cinnamon, and vanilla essence. Stir until smooth and thickened.
Ingredients
- 2/4 cup grated carrots
- 2/3 cup uncooked quinoa
- 1 tsp ground cinnamon
- 1/2 tsp vanilla extract
- 2 tbsp of maple syrup
- 1/4 cup toasted walnuts
Get the recipe here.
Blueberry Breakfast Bars Recipe
On hectic mornings, it might be tough to cook a healthy, filling breakfast. Quick-cooking oats, cooked quinoa, coconut sugar, hemp seeds, mashed bananas, flax eggs, lemon juice, vanilla essence, and hemp oil are used to make these blueberry breakfast bars. They’re baked to a light and airy texture and drizzled with honey.
Ingredients
- 1-1/2 cup quick-cooking oats
- 1 cup quinoa cooked
- 1 tsp baking powder
- 1/4 cup hemp seeds
- 2 tbsp nut or seed butter
- 2 tbsp. fresh lemon juice
- 1 teaspoon vanilla extract
- 1-1/2 cups blueberries
Get the recipe here.
Green Eggs and Quinoa Recipe
Try this quinoa-veggie scramble for a unique way to get your greens in for breakfast.
Cook, stirring occasionally, garlic and sage. Stir in the brussels sprouts and curry powder. Season with salt and pepper to taste.
Cook, stirring constantly, for about a minute more to warm the quinoa. Pour the eggs into the skillet and cook, stirring constantly, until the eggs are set and everything is well combined.
Ingredients
- 1 tsp olive oil
- 2 cloves garlic
- 1 tsp fresh sage
- 5 Brussels sprouts
- 1 pinch of curry powder
- 2 large eggs
Get the recipe here.
Spiced Chai Breakfast Quinoa Recipe
This spiced chai breakfast quinoa is a hearty breakfast meal that will fill any autumn flavor vacuum. Per cup, this bowl of chai delight contains high-quality protein. Calcium and vitamin D are also present. In a small saucepan, combine the ingredients and cook.
Ingredients
- 1 large egg white
- 1-1/2 tbsp brown sugar
- 1/4 tsp pure vanilla extract
- 1/4 tsp cardamom
- 1/4 tsp cinnamon powder
- 1/4 tsp ground ginger
- 1/4 tsp nutmeg
Get the recipe here.
Raspberry Vanilla Almond Breakfast Quinoa Recipe
Try this Raspberry Vanilla Almond Breakfast for a game changer.
In a small saucepan, heat the milk, cinnamon, nutmeg, and honey, stirring constantly until the mixture is blended and heated. Serve with the warm milk mixture on top, garnished with almonds and berries.
Ingredients
- 3 cups vanilla almond milk
- 1 teaspoon cinnamon powder
- 1/4 teaspoon grated nutmeg
- 1 tablespoon of raw honey
- 2 cups of prepared quinoa
- 2 tablespoons almonds
- 1 cup of raspberries
Get the recipe here.
Apple and Peanut Butter Breakfast Quinoa Recipe
Try this apple and peanut butter breakfast recipe for a flavorful and healthful morning.
Bring the quinoa, milk, cinnamon, nutmeg, vanilla, and salt to a boil in a small saucepan. and cook it for 15 minutes. Serve in bowls with peanut butter, apples, and pecans on top.
Ingredients
- 1 cup dry quinoa
- 1-1/2 cup of light coconut milk
- 1 teaspoon.cinnamon
- 1/2 teaspoon Nutmeg
- 2 teaspoon Vanilla extract
- 4 Tablespoon. Peanut spread
- 1 qty. Medium apple
- 2 tablespoons Pecans
Get the recipe here.
Warm and Nutty Cinnamon Quinoa Recipe
Try this berry-studded breakfast quinoa with nuts and blackberries, sweetened with agave nectar or honey, for a gorgeous breakfast.
In a medium saucepan, combine the milk, water, and quinoa; bring to a boil, then reduce to medium-low heat, cover, and simmer for 15 minutes. Drizzle agave nectar over each serving and top with pecans.
Ingredients
- 1 cup of organic milk
- 1 cup quinoa
- 2 cup blackberries
- 1/2 tsp cinnamon
- 1/3 cup pecans
- 4 teaspoons agave nectar
Get the recipe here.
Oat and Quinoa Breakfast Cake Recipe
Who turns down the opportunity to have cake for breakfast? Try this alongside the quinoa breakfast cake to make weekday mornings easier. You may serve it cooled with greek yogurt and a drizzle of honey on top.
Ingredients
- 1 cup almond flour
- 1 tbsp coconut oil
- 2 cups vanilla soy milk
- 2/3 cup maple syrup
- 1/3 cup hemp powder
- 1 tbsp cinnamon powder
- 1/4 teaspoon ground nutmeg
- 1-1/2 cup rolled oats
Get the recipe here.
Zucchini Bread Quinoa Breakfast Cookies Recipe
These delectable quinoa breakfast cookies feature a healthy basis of peanut butter, banana, honey, oats, and quinoa flakes and taste like zucchini bread!
Combine all of the ingredients and spoon the batter onto a baking sheet. Allow them to bake for 15 minutes, or until the edges are golden brown.
Ingredients
- 1/2 cup creamy peanut butter
- 1/4 cup unrefined honey
- 1 large banana
- 1 tsp extract of vanilla
- a half-cup rolled oats
- 1/2 cup quinoa flakes
- 1 tsp baking soda
- a tsp cinnamon
- 1/4 tsp nutmeg
Get the recipe here.
Roasted Tomatoes With Eggs and Quinoa Recipe
Try these roasted tomatoes with eggs and quinoa for a delicious breakfast. Place the tomatoes on an oven-safe dish, drizzle with olive oil, and broil for 5 minutes. Combine the quinoa, parmesan cheese, and salt in a mixing bowl.
Ingredients
- 6 cherry tomatoes
- 1 teaspoon olive oil
- 1/2 cup cooked quinoa
- 2 large eggs
- 1 tablespoon grated parmesan cheese
- 1 tablespoon fresh chopped oregano
Get the recipe here.
Low-Carb Egg Muffins Veggies & Feta Cheese Recipe
These low-carb egg muffins with veggies and feta cheese are ideal for a quick breakfast, a nutritious lunch, or any time of day!
In a blender or mixing bowl, combine the eggs, quinoa, feta cheese, veggie combination, and salt until well blended. Allow to cool for 5 minutes before serving after baking for 30 minutes.
Ingredients
- 2 baby spinach
- 1/2 cup onion
- 1 cup tomatoes
- 1/2 cup kalamata olives
- 1 tbsp oregano
- 2 tsp of sunflower oil
- 1 cup quinoa
- 1 cup of feta cheese crumbles
Get the recipe here.
Quinoa and Egg Breakfast Casserole Recipe
Try this quinoa and egg recipe for a nutritious and delicious breakfast casserole. Whisk together all of the ingredients, then add the veggies and bake for 45 minutes, or until the eggs are set. Remove the foil, top with cheese, and bake for another 10-15 minutes.
Ingredients
- . 5 c uncooked quinoa
- 8 eggs
- 1.25 cups skim milk
- 1 tablespoon minced garlic
- 1 teaspoon minced thyme
- 5 teaspoon pepper
- 2 cups of baby spinach
Get the recipe here.
Mini Ham and Cheese Quinoa Cups Recipe
Try these little ham and cheese quinoa cups for a simple yet flavorful baked breakfast. They are quite simple to create and are enjoyed by both children and adults! Simply combine all of the ingredients in a mixing bowl and bake until the eggs are firm.
Ingredients
- 2 cups quinoa
- 1 cup grated zucchini
- 1 cup sharp cheddar cheese
- 1/2 cup diced ham
- 1/4 cup parsley
- 2 tbsp parmesan cheese
- 2 spring onions
Get the recipe here.
Mediterranean Breakfast Quinoa Recipe
Try this mediterranean morning quinoa for a filling, healthy breakfast. It has Nutty cinnamon quinoa with dates, apricots, toasted almonds, and honey. You can reduce the amount of honey in this recipe to make it less sweet.
Ingredients
- 1/4 cup raw almonds
- 1 tsp cinnamon
- 1 cup cooked quinoa
- 2 cups of milk
- 1 tsp of sea salt
- 2 tbsp honey
- 1 tsp vanilla extract
- 2 pitted dates, dried
- 5 apricots dried
Get the recipe here.
Conclusion
Try one of these delectable quinoa breakfast recipes if you are sick of making the same old breakfast every morning. They’re simple to make, extremely healthy, and still full of flavors.
So, choose a recipe and start cooking if you’re looking for a way to satisfy your appetite while staying healthy.