Ginger Nut Granola Recipe {Vegan, Gluten, Dairy, Sugar-Free}

If you’re looking for a delicious and healthy vegan granola recipe, look no further than this Ginger Nut Granola Recipe. Made with oats, nuts, and spices, it’s full of flavor and perfect for breakfast or as a healthy snack. Best of all, it’s vegan, gluten-free, and sugar-free, so it’s perfect for those on a vegan diet or with food allergies. Thanks for choosing this recipe. Happy cooking!

Buckwheat is not related to wheat in any way, and it is naturally free of gluten despite having a name that sounds similar to wheat. In point of fact, it is not even a type of grain but rather the seed of a fruit that is related to rhubarb. These tiny seeds are packed with lignans, one of which is called enterolactone, which is thought to protect against cardiovascular disease as well as hormone-related cancers like breast cancer.

Ginger Nut Granola {Vegan, Gluten, Dairy, Sugar-Free}

Author: Aoife Howard
Recipe type: Breakfast, snacks
Serves: Fills 750ml jar

Ingredients

• 2 cups gluten-free oats
• buckwheat groats, 3/4 of a cup
• 1 + ¼ cup mixed nuts
• 5 tablespoons worth of sunflower seeds
• 3 tsp ground ginger
• 1 tbsp coconut oil melted
• a half cup of honey or maple syrup
• 2 tbsp coconut sugar (optional)

Instructions

• In a large bowl, combine oats, buckwheat, nuts, almonds, seeds, ginger, and coconut sugar.
• Warm coconut oil and maple syrup in a small saucepan until liquid.
• Mix heated oil and maple syrup into dry ingredients.
• Spear on a baking sheet.
• 25-35 minutes, stirring often.
• Cool after baking.
• Serve warm with coconut yogurt or almond milk.
• Enjoy!

Conclusion

Gingernut granola is a delicious and healthy recipe that is perfect for those on a vegan diet or with food allergies. This recipe is also great for those who are looking for a sugar-free or gluten-free option. Thanks for choosing this recipe. Happy cooking!