Hey foodie folks!! What are you doing? Well, I am enjoying my coffee and some toast. Talking about toasts always makes me nostalgic as it is the first ever thing I cooked. It must be the same for many of you. I have grown eating this throughout my high school days. Toast has always been a regular option for a snack or breakfast in my household.
The crispy taste of toast and ease of making makes it a staple in most kitchens. Over the years, I have experimented with lots of combinations, recipes and ideas for making toast. So today let’s talk about 25 healthy toast ideas, that are so easy and quick and taste out of the world!
These recipes are so diverse that you can serve them in breakfast, as an evening snack, as a part of a tea party platter, or even for a light healthy dinner. There are lots of gluten-free, low carb and high protein options for everyone to choose from.
Sounds too good to be true? Don’t believe me? Ok let’s jump right into the list and you are sure to get your answer mesmerized by the taste, ease and creativity of these recipes. Fasten your seatbelts and let’s enjoy this toast-coaster ride together!!!
Berry Protein Overnight French Toast Recipe
If having something sweet in your breakfast is your preference, then this recipe is a must-try for you. This Berry Protein Overnight French Toast is a protein recipe, that is filling, full of flavours and super easy to make. For long days when you have to work a lot, have this breakfast and it will keep you fueled.
Add your favourite nuts, berries and a few choco chips on top as garnishing and a fancy breakfast casserole is ready for you to relish!
Ingredient
- 6 cups whole-wheat bread cubes
- Eggs
- 1/2 cup milk
- 1/4 cup syrup
- 1 tsp vanilla
- cinnamon
- 1 scoop protein collagen
- 3/4 cup fresh or frozen blueberries
Get the recipe here.
LEARN MORE: How Hot Is the Toast Setting on a Toaster Oven?
Sweet Potato Toast Recipe
Are you on a gluten-free diet? Don’t worry, we have got you covered. Try this unique sweet potato toast and you will fall for its taste. It is not only low in carbs but also high in protein. Sweet potato doesn’t only nourish your body but gives your skin a healthy glow from within.
Made with sweet potato, avocado, some greens and eggs, this recipe is a perfect breakfast idea. Start your day with this recipe and you will keep going and glowing throughout the day!!
Ingredient
- Sweet potato slices
- Eggland’s Best (large)
- 1/2-tbsp olive oil
- 1/2-avocado
- 1 cup salad
- S&P to taste
Get the recipe here.
Avocado Egg Toast Recipe
Having this toast recipe on weekends is like a ritual that my family follows. This Avocado Egg Toast is a quick, easy and super healthy breakfast recipe. Crunchy toast with avocado slices topped with a poached egg makes this recipe even more tempting.
The best part is it requires basic ingredients and can be made in just 10 minutes. Can you believe it? With this recipe, you are never going to skip your breakfast from now on!!
Ingredient
- 2 toasts
- avocado
- Eggs
- S&P
- Lemonade
- Chives
Get the recipe here.
Mushroom Hummus Toast Recipe
This amazing Mushroom Hummus Toast will keep your spirits high throughout the day. Crunchy bread with a generous layer of creamy hummus and your favourite mushroom on top. This recipe may sound difficult but it is so easy that you can make it in just 15 minutes.
This toast recipe is perfect for breakfast, evening snacks or even a nice lunch. If you are a lover of Mushrooms then try this recipe and trust me you will be a fan of it.
Ingredient
- 12 oz mushrooms
- 1 tablespoon butter
- sliced garlic
- 1/4 tsp red pepper
- sage, 1 tsp
- 4 slices of strong sourdough bread
- half-cup hummus
- Salt & Pepper
Get the recipe here.
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Banana Toast With Granola and Honey Recipe
I always try to look for recipes that are easy but wholesome. This Banana Toast with Granola and Honey is one such brilliant combination. Imagine your fav bread with a sweet layer of honey, your favourite butter and banana on top.
This breakfast option tastes like desserts. This recipe is tasty, healthy and so quick that you can eat it even if you are running late. I love to add some shredded almonds on top of it, to make it even more enjoyable.
This recipe is surely going to be your saviour on days when you are running late for work!
Ingredient
- 2 whole wheat or preferred bread pieces
- Almond butter
- sliced banana
- 2TB granola
- 2TB honey
- 2 Tbsp chia
Get the recipe here.
Cinnamon French Toast Recipe
A good french toast is like a breakfast staple. I personally love having them. The crunch of the classic French Toast with the aroma of cinnamon makes this recipe wonderful. You can make this in a few minutes with basic ingredients lying in your kitchen.
A classic breakfast or an anytime snack to munch on, this cinnamon French Toast recipe fits in all categories. So amp up your regular French Toast with this recipe and you will be amazed by the results!
Ingredient
- 4 eggs
- 1/4 cup milk
- 1 tsp vanilla
- 1 tsp cinnamon
- nutmeg
- 2 TB brown sugar
Get the recipe here.
Peanut Butter Banana Honey Toast Recipe
This recipe of Peanut Butter Banana Honey Toast is a healthy and hearty option to have in the morning. The bread is toasted till crunchy and then smeared with a thick layer of peanut butter. You can cut a banana into slices and drizzle some honey on it. Voila! A delicious breakfast is ready.
I love to add some shredded cashew or almonds on top. Have it with your morning cup of coffee, or give it to your children with a glass of milk, like that an easy-filling breakfast is ready without any hassle for your loved ones!
Ingredient
- 2 seeds-on-bread
- Banana
- 4 tbsp unsweetened, unsalted nut butter
- 1 TB coconut chips
- Maldon salt to taste
- Marmeleiro
Get the recipe here.
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Masala Egg Toast Recipe
This recipe of Masala Egg Toast is my personal favourite on the list. If you are fond of spice more than sweet, then you will thoroughly enjoy this recipe. Made with bread, eggs, onions, cilantro and some spices, this Masala Egg Toast is perfect to have for breakfast, snacks or to serve to your guests.
You can adjust the spice quotient as per your preference. Have this with a little Tomato ketchup and this will taste heavenly. So next time when it is raining outside, cook this recipe and serve it hot. I bet you will forget every other snack you have tried!
Ingredient
- 4-sliced bread
- Egg 3pc
- 2 medium-sized onions
- 1 tablespoon chopped green chilli
- 2 tbsp chopped Coriander
- 1/3 tbsp Ginger paste
- 1/3 tbsp Chili powder
Get the recipe here.
Strawberry, Avocado, And White Cheddar Toast Recipe
Who in the world doesn’t like cheesy toast for breakfast? But here we believe in taking things a notch higher. Take your favourite bread and toast until crunchy. Then put some cheese and avocado on it.
Add sliced strawberries on top of it and an Instagram-ready breakfast is on your plate. It is very easy, super healthy and tastes amazing. The colourful toast is sure to be loved by everyone, especially kids. Serve it with a glass of fresh juice and a luscious breakfast is ready for you to devour!
Ingredient
- 1 slice of toast
- 1 thin slice of white cheddar
- avocado
- sliced strawberries
- 1tsp honey
Get the recipe here.
Avocado Toast With Kale Recipe
This Avocado Toast with kale is not only an easy breakfast but also one of the healthiest and tastiest lunch box recipes. Made with crunchy toast, Avocados, kale, lemon and a tinge of spices this toast tastes heavenly. The avocado adds the creaminess, while the lemon brings out the tanginess.
Kale obviously adds lots of texture and nutrients to the recipe. I personally love to have this for breakfast or a quick lunch during busy days. Try this recipe and you will have a new favourite lunch box recipe for you and your kids!
Ingredient
- 1 cup kale, stems removed
- lemon 1/2
- 1 tsp oil
- 4 ounces multigrain bread
- salt, pepper
- 1 Haas, 4 oz avocado
- cumin
- 4 radishes
- 1 tsp chia
Get the recipe here.
Scrambled Egg Toast Recipe
If you are a fan of egg and bread combinations, then this one will definitely lighten up your mood. The Scrambled Egg Toast is one of the easiest recipes that you can make using just four ingredients that you can always find in your pantry. The best part is the whole recipe just needs 10 minutes to be served.
Toast a bread, smear some butter on it and then add scrambled eggs on top. Sprinkle some salt and pepper. I like to sprinkle some chopped cilantro on top of it as garnish. This toast with a cup of coffee in the morning is what you need to make your day!!
Ingredient
- 2 toast
- 12 tbsp butter, with extra for bread
- Eggs
- 1/3 cup feta cheese
- Garnish with parsley or dill.
Get the recipe here.
Almond Butter Chia Toast Recipe
The best thing about toast is how quickly it can be made. This Almond Butter Chia Toast can be made in under five minutes with basic ingredients. Just put some almond butter on the bread, some sliced bananas and sprinkle some chia seeds.
This is the ideal breakfast to make when you are running late in the morning. One pro tip is to put another toasted bread on top of it, to make it a sandwich and you can have it on the go. Try this recipe and you will never skip your breakfast on busy mornings!
Ingredient
- 2 whole-wheat slices
- almond butter 2 tbsp
- 2 tsp chia
- 2tsp honey
Get the recipe here.
Banana Toast With Honey And Granola Recipe
On days when you are feeling lazy to cook. This Toast recipe becomes a great healthy alternative to have. It is not only very healthy but extremely easy to cook. Just take a slice of bread toast, smear some butter on it and add granola and honey and the recipe is ready.
I personally like to use brown bread and add some chia seeds to make it even better. Dear friends, if you have a sweet tooth then, this recipe will work like magic for you.
Ingredient
- 4 slices of whole-wheat or multigrain bread
- 4 TPB
- sliced bananas
- 2-3 T honey
- Mini-granola
Get the recipe here.
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Avocado, Strawberry, And White Cheddar Toast Recipe
This Avocado, strawberry and cheddar toast is a great way to start your day. This toast recipe is fresh, tasty and easy to make. Mashed Avocados are smeared on top of a toasted bread slice and slices of strawberry and cheddar cheese are put on top of it.
The toast is uniquely satisfying and tasty. It can be curated in minutes and can be made to munch on at any time of the day. Try this recipe and you will be absolutely delighted by the results.
Ingredient
Get the recipe here.
Apple And Honey Butter Toast Recipe
Good thoughts and a wholesome breakfast are what you need for a great morning. This Apple and Honey Butter Toast serves the purpose. The recipe is quick and easy. Apples become the fresh fruit, with the protein-filled peanut butter. The honey provides an additional taste to the dish.
Just replace the regular bread with gluten-free bread and another delicious breakfast is ready for your people who are on a gluten-free diet. This recipe is so versatile that you can have it as breakfast, brunch or even as a light snack. Kids will go crazy over this recipe. So this weekend, try this new toast idea and share it with your favourite people!
Ingredient
- sliced apple
- 1g butter
- 1/2″ cinnamon
- 1/2 tsp ginger
- 1 tbsp honey
- 2 toasts whole wheat
- Cinnamon, honey drizzle
Get the recipe here.
Smashed Avocado Toast And Watermelon Radish Recipe
Having a breakfast that is both good to look at and to taste is what I look for every morning. So when I stumbled upon this Instagram-ready breakfast recipe, I was thrilled. This Smashed Avocado Toast with Watermelon Radish is a quick and healthy breakfast recipe. Just take a thick slice of bread and add mashed Avocados to it.
Put some slices of watermelon radish and squeeze some lemon on them. The result is a beautiful looking, healthy and tasty dish in front of you. It would barely take 10 minutes to make. I love adding a little bit of black pepper on the top. Have this in breakfast, as a snack, or in brunch or serve it as a party snack to your guests. I bet this recipe is going to be a star at your next party.
Ingredient
- 2-slices sourdough
- avo (soft to the touch)
- quarter-lemon juice
- peppercorn
- S&P to taste
- thinly-sliced watermelon radishes
- Top with sesame
Get the recipe here.
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Soft Boiled Egg, Avocado Toast Recipe
This nourishing Soft Boiled Egg, Avocado Toast is a simple yet tasty and healthy breakfast idea. It takes less than 10 minutes to be served and is liked by kids and adults alike. Just put mashed Avocados on toasted bread, cut a soft-boiled egg and put it on top of it.
Drizzle some salt and pepper and your cafe-like expensive breakfast is ready. Now stop wasting your money on those expensive toasts in cafes and enjoy the taste of those toasts from the comfort of your home!
Ingredient
Get the recipe here.
Avocado Toast With Pistachios And Honey Recipe
This Avocado Toast with Pistachio and Honey is a quick and easy recipe and tastes blissful. It is so tasty that everyone will surely love it. A crispy toast with Avocados and small pistachio pieces with a drizzle of honey tastes heavenly. Have it in your brunch or serve it to your guests. This recipe is definitely going to be most wanted at your dining table.
Ingredient
Get the recipe here.
Buttered Toast With Jam Recipe
This recipe for Buttered Toast Jam is probably the most popular on the list. Most of us must have tried this recipe in our childhood. This recipe is a no-brainer as it doesn’t require any cooking. Just smear butter and jam on toast and it is ready.
The ingredients are most basic and are ready in less than five minutes. It is also a great option to teach kids to start their journey of cooking. So next time when you want to have some activity time with your kids, make this toast and you all will have a great time making and eating it.
Ingredient
- 9-slices milk or brown bread
- As needed, room-temp butter
- Tawa butter (If toasting)
- Mixed-fruit slices
- Nuts chopped
- Avocado
- PB instead of butter
Get the recipe here.
Tomato & Pesto Hummus Toast
This Tomato & Pesto Hummus Toast recipe is for those who like to have something savoury in their breakfast. This dish is rich in protein and is so yummy to have. Crispy toast with hummus forms a great base. The tomatoes and pesto add freshness, and tanginess to the dish.
I like to drizzle some pepper on it to spice things up. You can use gluten-free bread if you want. This recipe is an excellent alternative to avocado toasts. I love to have these at lunch or even at dinner also. Next time when you are having a movie night at home with friends, make these and it will be a hit among your friends!
Ingredient
- 1 tbsp olive oil
- 1 cup sliced button mushrooms
- 1 tsp rosemary
- Salt
- GF bread
- hummus, 2 tbsp
- Garnishing herbs
Get the recipe here.
Spinach Open Toast With Fried Egg Recipe
On weekends when you have lots of time and you want a scrumptious breakfast, try this Spinach Open Toast with Fried Egg Recipe. This recipe is easy to make and is a treasure of nutrients. The eggs have protein and the spinach gives you ample vitamins and iron. You can use any bread of your choice.
This recipe is healthy and equally tasty. You can even have it in the evening as a snack. Pair this with a glass of fresh juice of your choice and an awesome breakfast is ready to impress your taste buds.
Ingredient
- 2 WBW
- 2 Eggs
- 1 cup chopped Palak
- sliced tomato
- Crushed black peppercorns
- As desired
Get the recipe here.
Simple Poached Egg and Avocado Toast
For savoury breakfast lovers, another absolute favourite option is this Simple Poached Egg and Avocado Toast. It is simple, easy to make and keeps you full for a long time.
The poached egg is my favourite part of this recipe as I love the squishy poach and runny yolk gliding down my toast making it even more enjoyable. Let me tell you, try this recipe or you are going to miss out on something amazing.
Ingredient
- Eggs
- 2 whole-wheat slices
- One-third avocado
- 2 tablespoons Parmesan
- Salted and peppered
- Topping herbs
- Heirloom tomatoes, quartered
Get the recipe here.
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Avocado Toasts with Sprouts Recipe
Toast’s recipes are so versatile that you can literally go crazy creative over the toppings. This Avocado Toast with sprouts is a super creative way to have your regular avocado toast. The recipe is quick and will take merely 5 minutes to make.
The recipe has lots of texture, tanginess and flavours. You can also add a little bit of spice if you want. Have it any time of the day or pack it for a picnic or office, this toast recipe is going to top your favourites list very soon.
Ingredient
- sliced red onion
- 6-quartered grape tomatoes
- 2 tsp lemon juice
- 1/2-tsp sugar
- Salt and pepper Kosher
- avocado
- Sprouting alfalfa
Get the recipe here.
Soft-Boiled Dippy Eggs With Wholegrain Toast Soldiers Recipe
This recipe of Soft Boiled Dippy Eggs with Wholegrain Toast Soldiers is as interesting as its name. Crispy Wholegrain Toast is meticulously cut into long pieces and then dipped in the yolk of a soft-boiled egg tastes heavenly.
Eggs give protein and Wholegrain Toast makes it even better. This recipe is perfect for weekend breakfast with family and is especially loved by kids. Cook this weekend and enjoy a lovely breakfast time with your favourite people!
Ingredient
- Eggs
- 1-2 whole-wheat slices
- Spreading butter or dairy-free spread
- S&P to taste
Get the recipe here.
No-Bake Chickpea Shakshuka Recipe
If you mostly have brunch on a regular basis, then this recipe is tailored for you. This No Bake Chickpea Shakshuka is a protein-rich, nutritious brunch recipe. This recipe has eggs, veggies, spices and a crispy toast that is perfect to wipe the sauce from the plate and eat it.
This recipe is easy to make and scrumptious. It is perfect for brunch or even for a proper lunch or dinner meal. You can go creative and costumize it as per your taste. So what are you waiting for? Try this recipe and enjoy a delicious meal!
Ingredient
Get the recipe here.
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Conclusion
Having recipes that are easy, tasty and healthy are always a catch. These healthy toast ideas are easy, and quick and are sure to shine on your daily menu. The list is diverse including both sweet and savoury ideas.
The recipes are so simple that you can never go wrong with them. Make these toasts, have them for breakfast, as a snack or enjoy a luscious filling brunch. Even the most discerning taste pallets will be a fan of these recipes.
Just squeeze out some minutes from your hectic schedule and treat yourself to an amazing and filling meal with these healthy toast ideas because a good meal is a perfect gateway to a great day!
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