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18 Creamed Spinach Delicious, Healthy, & Easy Dinners!

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“Popeye the sailor man” is the song that comes to my mind every time I hear the word Spinach. I feel most of the 90’s kids could relate with me. This cartoon was the sole reason I started to eat Spinach, and frankly speaking, I used to hate it.

Growing up I learned about the health benefits of this gift of nature but still eating it was not my preference for a long time. Then one of my colleagues who is a loyal fan of spinach introduced me to some Spinach dishes, I was surprised as to how this basic leafy green can be so delicious.

Also rich in vitamins, minerals and iron Spinach is a popular component of a healthy diet. My interest picked up I tried multiple dishes. Now here I am sharing with you some great Spinach dishes full of taste and health that will change the way you look at Spinach.

These recipes are creamy, delicious, and perfect for a healthy meal. So without further ado fasten your seatbelts and get ready to take a ride into the world of creamy Spinach recipes!

Creamed Spinach From Frozen Recipe

Want a healthy dinner after a tiring day? Need a quick and nutritious recipe? This one’s for you. This creamed spinach is the perfect blend of health and taste.

This recipe is likely to be a hit with everyone, regardless of whether they prefer their spinach with a bit of a kick or not. Therefore, why don’t you give it a shot later on tonight? Your loved ones will be grateful to you.

Ingredient

  • 1 pound chopped frozen spinach
  • 2 tbsp unsweetened butter
  • 1 tbsp fresh minced garlic
  • 1/2 teaspoon kosher salt
  • 1/4 tsp black pepper
  • 1/4 tsp ground nutmeg
  • 1/4 cup heavy cream plus

Get the recipe here.

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Coconut Creamed Spinach Recipe

This recipe for Coconut Creamed Spinach is the dish you should be making right now.

This dish calls for frozen spinach, coconut milk, and a variety of spices; it is straightforward to prepare and is loaded with flavor. You may make this Creamed Spinach  Recipe as a side dish, or you can have it on its own—either way, you’re going to really like it!

Coconut milk enriches the dish and the spices add tonnes of flavors. This recipe is a must-try if you are keen to have a healthy diet!

Ingredient

  • 1 tablespoon extra virgin olive oil
  • a pound of spinach
  • 1/2 tsp Dijon mustard
  • 1 teaspoon cornstarch
  • 1 chopped shallot
  • 1 minced garlic clove
  • 2 tbsp. lemon juice

Get the recipe here.

Dairy-free Creamed Spinach Recipe

Not a fan of dairy-free products or looking for a dairy-free diet? Well, we have got you covered. This recipe for healthy creamed spinach doesn’t use any milk or cream. It would be great as a healthy main course or side dish.

The recipe is easy to follow and can be changed to suit your tastes. Just add the spices and herbs you like best to the spinach and cream. Everyone at your dinner table will love this dish!

Ingredient

  • 10 oz. spinach
  • 1 tablespoon olive oil
  • 2 tbsp. all-purpose flour
  • 1/4 cup white onions
  • 2-1/2 cups unsweetened plain soy milk
  • To taste, freshly ground black pepper

Get the recipe here.

South African Creamed Spinach Recipe

This healthy South African Creamed Spinach Recipe is a perfect meal when you’re looking for something hearty and nutritious.

This dish is packed with vitamins and minerals, making it a great choice for anyone looking to boost their health. Plus, it’s easy to make and can be on the table in just 30 minutes.

The Spinach forms the humble base, while the garlic and black pepper bring out the interesting flavors in the dish. This recipe will add the perfect dose of nutrition to your menu!

Ingredient

  • 400 g cooked spinach derived
  • 40 grams of olive oil
  • 130 g finely chopped shallots
  • 15 g finely chopped garlic
  • 1 teaspoon black pepper
  • 15 g chopped parsley

Get the recipe here.

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Classic Creamed Spinach Recipe

This creamed spinach recipe is healthy and perfect for a delicious lunch or dinner recipe. It’s also a great way to get your kids to eat their greens!

The classic recipe is simple and quick to make and can be easily customized to your liking. So what are you waiting for? Give it a try today and share with us your experience!

Ingredient

Get the recipe here.

Indian Style Creamed Spinach Recipe

This healthy Indian-style creamed spinach recipe is a delicious and easy way to spruce up your weeknight dinner routine.

Packed with healthy ingredients like spinach, tomatoes, and onions, this dish is both flavorful and nutritious. And best of all, it can be on the table in just 30 minutes!

This recipe is packed with flavors and you can absolutely tone down the spice quotient or add green chilies to increase the spiciness. The aroma is refreshing and so is the dish. Try this recipe and trust me you won’t be disappointed!

Ingredient

  • 1 can of full-fat coconut milk
  • 8 ounces of fresh spinach
  • 1 tablespoon fresh ginger, grated
  • 2 tablespoons olive oil
  • 2 teaspoon cumin
  • 1 teaspoon garam masala
  • 1/2 teaspoon turmeric

Get the recipe here.

Keto Creamed Spinach Recipe

How can this list be complete by talking about a keto-friendly recipe? Made with just a few simple ingredients, this Creamed Spinach is packed with flavor and nutrients. Plus, it’s low carb and keto-friendly, making it a great option for those on a special diet.

The recipe is yummy to have both as lunch and dinner. Even you can pack it in your lunch box. So now you know how to make your boring diet more lovable!

Ingredient

  • 20 ounces of baby spinach
  • 2 tbsp. melted butter
  • 1/2 medium onion,
  • 2 garlic cloves, minced
  • 1-quart heavy cream
  • a quarter cup of milk
  • 4 oz softened cream cheese

Get the recipe here.

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Coconut Milk Creamed Spinach Recipe

Want to try something new, bold yet healthy? How about trying this Creamed Spinach recipe with coconut milk and Pepper? This recipe is nutritious, full of taste, and simple to prepare because it is made with coconut milk, fresh spinach, and just a few simple spices.

It doesn’t matter if you eat it as a side dish or the main meal; either way, you’re going to really adore it.

Ingredient

  • 2 tbsp coconut oil
  • 1 medium onion
  • 2 garlic cloves
  • 1 teaspoon red pepper flakes
  • 1 organic spinach
  • 1/3 cup canned coconut milk

Get the recipe here.

Garlic Butter Creamed Spinach Recipe

Your cravings for something buttery, creamy yet healthy are answered with this dish. Creamed spinach is a classic side dish that goes great with almost any meal. It is creamy, buttery, cheesy, and flavourful. It is rich in vitamins and minerals which is a bonus.

Our garlic butter creamed spinach recipe takes this classic dish to the next level with the addition of flavorful garlic and rich butter. This dish is sure to be a hit at your next dinner party or family gathering! 

Ingredient

  • 4 salmon filets
  • 2 tbsp extra-virgin olive oil
  • 2 tbsp seasoned butter
  • 1/2 teaspoon red pepper flakes
  • 1 cup full-fat canned coconut milk
  • 2 oz. cubed cream cheese
  • 1/2 cup parmesan cheese

Get the recipe here.

Steakhouse Style Creamed Spinach With Bacon Recipe

This recipe for healthy and tasty creamed spinach is great for a full-fledged party. It has a fantastic flavor that is reminiscent of a steakhouse and is packed full of nutrients.

The smokiness of the bacon is a wonderful addition to the dish, and spinach is an excellent source of vitamins and minerals. Serve this at the next gathering you host. And people will go crazy over this healthy delight!

Ingredient

Get the recipe here.

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3-ingredient Vegan Creamed Spinach Recipe

The vegan menu just got an upgrade with this recipe. It’s the perfect easy side dish for a healthy dinner. Plus, it can be made in just a few minutes with only 3 ingredients. What more we can ask for? 

Nourish your mind with healthy thoughts and body with this vegan Creamed Spinach recipe! Get cooking folks!

Ingredient

Get the recipe here.

Creamy Spinach Pasta Recipe

Pasta is love!! I mean who would not like to have a lovely Pasta meal for dinner? Made with just a few simple ingredients, this dish comes together quickly and will leave you feeling satisfied

The creamed spinach provides a rich and flavorful base that is complemented by pasta and Parmesan cheese. You can feel good about serving this to your family, knowing that they are getting a healthy and nutritious meal, that with exponential taste.

This is the perfect recipe for a mini celebration at home. Ok, let’s get cooking because it is time for some yummy Pasta!!

Ingredient

  • 1/2 tsp dried oregano
  • 1/2 tsp dried parsley
  • 1/2 tsp mustard powder
  • 1/4 tsp garlic powder
  • 4 tbsp salted butter
  • 2 tbsp. all-purpose flour
  • 1 cup chicken stock

Get the recipe here.

Meatball & Creamed Spinach Skillet Recipe

Looking for a scrumptious dinner for busy weeknights? This recipe for Meatballs with Creamed Spinach in a Skillet is exactly what you need!

The turkey ground used to make the meatballs is leaner than beef, and the creamed spinach is packed with beneficial vitamins and minerals.

In addition to that, you can have this dish on the table in under half an hour, making it an ideal choice for nights when you have a lot of other things to do. This recipe is a game changer and is sure to top your favorites list soon!

Ingredient

  • 12oz frozen meatballs
  • 1 tbsp olive oil
  • 1 medium onion
  • 3 garlic cloves
  • 1-6-ounce package spinach
  • 2 tbsp white whole wheat flour
  • 1 cup of low-fat milk

Get the recipe here.

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Creamed Spinach Casserole Recipe

Well, we all believe in the supremacy of Casserole. Casseroles are my go-to recipes for almost every occasion. Made with just a few simple ingredients, this Creamed Spinach Casserole dish comes together quickly and is sure to be a hit with the whole family.

You can eat it as it is or can serve it as a side dish of your choice and trust me you will forget every other fancy meal. If you don’t try this recipe, trust me you are missing out on something really amazing!

Ingredient

  • 3 tbsp unsweetened butter
  • 2 minced garlic cloves
  • 1 finely chopped small onion
  • 1 1 quart heavy cream
  • 1/8 teaspoon cayenne pepper
  • 1/2 cup grated Parmesan cheese
  • 2 oz. cream cheese

Get the recipe here.

Paleo Creamed Spinach

I love to serve one-bowl dishes that are filling and tasty. For such meals, this one is my go-to dish. This dish is packed with nutrients and flavor, and it’s easy to make. Simply saute some spinach in olive oil and garlic, then add some coconut milk and season to taste. 

Mushrooms and the coconut cream really go well with minced garlic clove. This bowl of health is the perfect dinner that will fuel you for the next day’s hustle!

Ingredient

Get the recipe here.

One Skillet Creamed Spinach Chicken Recipe

For a weekday dinner, try this flavorful chicken recipe that only requires one skillet. Sun-dried tomatoes and creamed spinach give it a flavorful boost, and what is great is it takes less than 30 minutes to be served. 

Additionally, it’s a wonderful method to sneak more vegetables into your family’s diet. It can be served with a side of quinoa or brown rice to make a balanced and healthy dinner. Spend less time in the kitchen and more with your family with this quick and tasty recipe.

Ingredient

  • 1/2 medium diced onion
  • 4 minced garlic cloves
  • 8 oz cream cheese
  • 1 tablespoon fresh lemon juice
  • 3/4 cup chicken bone broth
  • 1 teaspoon mustard dijon

Get the recipe here.

Creamed Spinach With Parmesan Cheese Recipe

Who doesn’t love some cheese in their meal? A fun way to cook Creamed Spinach is to add cheese and garlic to the recipe. This recipe is sure to impress everyone at the table because it is made with fresh spinach, Parmesan cheese, and a nutritious cream sauce.

Serve it as a simple vegetarian main dish or with your preferred protein. You’ll adore the rich and creamy spinach Parmesan cheese sauce either way. This recipe will win over you, and before you realize you will already craving more of this recipe!

Ingredient

  • 2 tablespoons butter,
  • 1 teaspoon minced garlic,
  • 16 to 20 ounces frozen chopped spinach
  • 1-1/2 tbsp all-purpose flour
  • 1/4 cup Parmesan cheese, grated
  • a quarter teaspoon of ground nutmeg

Get the recipe here.

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Chicken With Creamed Spinach Crepes Recipe

This one is my personal favorite. Creamed spinach and chicken are wrapped in beautiful crepes for this nutritious dinner.

This dish may be easily scaled up or down to fit a large group and is a fun and stylish way to consume spinach. For a complete supper, serve with a straightforward salad and some crusty bread.

I love to pack these in my lunch box. It is also great for healthy snacking. Prepare these crepes and enjoy your me time with a healthy and happy meal!

Ingredient

Get the recipe here.

Conclusion

In this hustle and bustle of life, having a peaceful meal is difficult and what is more of a headache is cooking something that is healthy, tasty, quick, and at the same time suitable for varied occasions. You don’t have to worry anymore, this collection of Creamed Spinach dishes boasts high nutritional value without any compromise on taste.

These are quick and require minimal ingredients. Suitable for simple meals, healthy snacks, or even party-ready meals this list will carve your way to be best friends with spinach. With these recipes, even your kids will love having this in their meals. 

From now on stop hogging junk food and enjoy some self-care with these healthy and creamy recipes, because darling you are worth it!! Happy Eating Folks!!

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