As much as we love our healthy omelet recipes for breakfast, it’s always good to switch things up and try some new flavor combinations.
However, with the overwhelming amount of recipe websites out there, it can be difficult to find reliable sources for quality recipes.
We have put together 18 of the healthiest and most delicious omelet recipes that will add some excitement to your morning routine. These recipes are not only easy to make but they are also packed with essential vitamins and minerals, making them perfect for those who are looking to live a healthier lifestyle.
From classic cheese and vegetable omelets to more unconventional options like a sweet potato and goat cheese omelet, there’s something for everyone on this list. So, get ready to start your day off right with these healthy omelet recipes!
Mushroom Omelet Recipe
With hints of garlic and rich spice from pepper powder, mushroom omelet goes perfectly with rice and your favorite Chinese vegetables.
It includes sliced mushrooms and scallions sautéed in a skillet, combined with whisked eggs, milk, salt, and pepper. The omelet is finished with cheese and folded in half for a hearty and flavorful meal.
Packed with protein, this dish will not only keep you satiated but also give you the necessary energy to power through your day.
Ingredient
- 2 tsp of butter without salt
- 2 ounces of mixed mushrooms
- 1 piece of garlic
- 2 large eggs
- 1 tsp of full milk
- 1/2 tsp of fresh tarragon
- ⅛ tsp salt
- 1/8 tsp of pepper powder
- 3 tbsp of fontina cheese
Get the recipe here.
Mushroom Swiss Omelet Recipe
If regular omelets are too boring for your liking, try this egg omelet recipe for a quick and easy breakfast option that’s full of flavor.
The recipe only requires a few simple ingredients, such as eggs, salt, and pepper.
Once the eggs are cooked to your desired level of firmness, you can add in any additional ingredients like cheese, veggies, or ham.
Ingredient
- ½ tbsp olive oil
- 2 oz mushrooms
- 1/2 tsp. of garlic
- 3 Egg Omelets
- 2 tsp milk
- 1 grain of salt
- 1 tbsp of butter
- 2 tbsp of Swiss cheese
Get the recipe here.
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Egg Omelette Recipe
Elevate your breakfast or lunch with a mushroom Swiss omelet that’s not only easy to make but also low in carbohydrates and free from gluten!
To start, whisk together eggs, milk, salt, and pepper, and then pour into a skillet with the mushrooms and onions.
Once the eggs have set, sprinkle the Swiss cheese on top and fold the omelet in half. It’s a delicious and filling meal that is sure to please!
Ingredient
Get the recipe here.
Denver Omelette Recipe
The Denver Omelette is a classic breakfast dish made with eggs, diced ham, green peppers, and onions.
It’s a simple recipe that can be made in just a few steps. First, you cook the ham, green peppers, and onions in a pan until they’re tender.
Then, you beat the eggs and pour them into the pan, letting the mixture cook until the eggs are set. Finally, you fold the omelet in half and serve it hot.
Ingredient
- 6 eggs
- 1 tiny onion
- 1/2 small red bell pepper
- 1/2 small green bell pepper
- 1/2 small yellow bell pepper
- 1 mug of ham
- 1/2 cup of cheddar
- 3 tablespoons of butter
- Pepper to taste Salt to taste
Get the recipe here.
Learn More:
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- 21 Healthy Keto Breakfast Recipes That Will Keep You Feeling Full
Spinach Omelette Recipe
To kickstart your day with a filling blend of protein and greens, a simple spinach omelet is the way to go.
Also, making this omelet takes less than 10 minutes, so you can make this healthy breakfast any day of the week.
Packed with high-quality protein and low on carbs, this breakfast recipe will provide you with the energy you need to start your day off right.
Ingredient
- 2 large Eggs
- 2 tsp of Olive Oil
- 1 tsp of butter
- 1/4 tsp of garlic powder
- 1/4 tsp of salt
- 2 teaspoons of Butter
- 1 crushed Garlic Clove
- 3 cups Spinach Leaves
Get the recipe here.
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Quinoa Omelette Bites Recipe
Give your breakfast or brunch an air of sophistication with this cheese, quinoa, and omelet. Packed with protein from quinoa and eggs, these little bites are also loaded with veggies like spinach and red pepper.
The recipe is simple and straightforward, and you can easily customize it by adding your favorite ingredients.
They make for a great on-the-go breakfast or a tasty snack any time of day. Give these Quinoa Omelette Bites a try and start your day off on the right foot!
Ingredients:
- 1 cup warmed cooked quinoa
- 1/2 cup mozzarella cheese
- 2 beaten egg whites
- 1 minced garlic clove
- 1 teaspoon sea salt
- 1/3 cup fresh spinach leaves
Get the recipe here.
Japanese Sweet Omelet Recipe
Why settle for a regular omelet when you can give it a Japanese twist? This recipe is easy to follow and uses simple ingredients like eggs, sugar, soy sauce, and mirin.
The key to making this omelet is rolling it up into layers, which creates a unique texture and makes it easy to slice into bite-sized pieces.
Serve it with some soy sauce or ketchup for a delicious and satisfying treat.
Ingredients:
- 2 eggs
- 1 teaspoon water
- 1 tbsp. soy sauce
- 1 tsp. white sugar
Get the recipe here.
Cheesy Mushroom and Spinach Omelet Recipe
Cheesy Mushroom Spinach Omelet recipe from The Chunky Chef is a delicious and easy breakfast option.
The recipe calls for sautéing mushrooms and spinach in a pan and then adding beaten eggs to make an omelet. Once the eggs are cooked, sprinkle shredded cheddar cheese on top and fold the omelet in half.
The result is a flavorful and filling dish that’s perfect for starting your day. With only a handful of ingredients and simple instructions, even novice cooks can easily whip up this tasty meal in no time.
Ingredients:
- 2 tablespoons virgin olive oil
- 1 cup shiitake mushrooms
- 1 cup sliced yellow onion
- 1 cup baby spinach, fresh
- 4 large eggs
- 1/2 teaspoon kosher salt
- 1 teaspoon black pepper
- 1/2 cup Swiss cheese
- 2 tablespoons butter
Get the recipe here.
Learn More:
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French Omelette With Mushrooms Recipe
Check out this French Omelette recipe from Fast Food Bistro! With just a few simple ingredients like eggs, butter, salt, and pepper, you can whip up a fluffy and flavorful omelet in no time.
The secret is in the technique, which involves cooking the eggs over low heat and stirring to create a creamy, custard-like texture.
Customize your omelet with your favorite fillings, like cheese, herbs, or veggies, and enjoy a satisfying meal to start your day off right!
Ingredients:
- 4 eggs
- 200 grams Mushrooms
- 4 tbsp. melted butter
Get the recipe here.
Berry Omelette Recipe
Berry Omelette is an excellent way to start the day with a nutritious and delicious breakfast.
Simply whisk together the eggs and honey, add the berries, and cook in a hot, well-oiled frying pan until set.
It’s a quick and easy recipe that’s ideal for busy mornings, and the combination of sweet berries and fluffy eggs is sure to please.
Ingredients:
- 1 big egg
- 1 tablespoon skimmed milk
- 3 teaspoons cinnamon
- 1/2 teaspoon of rapeseed oil
- 100g cottage cheese
- 175g strawberries
Get the recipe here.
Tomato Egg White Omelette Recipe
Tomato egg white omelet is a delicious and healthy breakfast option that’s quick and easy to make.
Believe it or not, you only need three or four simple ingredients to whip up your very own Tomato Egg White Omelette at home!
Start by heating a non-stick pan over medium heat and sautéing the cherry tomatoes and green onions. Meanwhile, beat the egg whites with the spices. Once the vegetables are tender, pour in the egg mixture and cook until set.
This omelet is low in calories and high in protein, making it a great choice for anyone who wants a healthy start to their day.
Ingredients:
- 3 beaten egg whites
- ONE TOMATO
- 1 tablespoon olive oil
- 1 onion, spring
- a half cup spinach
Get the recipe here.
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Sweet Potato Omelette Recipe
To prepare a quick sweet potato omelet, start by grating a sweet potato and cooking it in a pan with some oil.
Next, beat two eggs in a separate bowl and mix in the cooked sweet potato. Pour the egg mixture into the pan and cook until it’s set, then add any toppings you like, like cheese, avocado, or salsa.
When it’s ready, serve the omelet hot and enjoy a healthy breakfast that’s full of protein and good carbs.
Ingredients:
- 6-8 medium eggs
- 1 cup bell peppers
- 1 medium onion
- 1 tsp parsley
- 1/2 teaspoon coriander
- 1/2 tsp black pepper
- 1/4 tsp Himalayan pink salt
- 2 tbsp. coconut oil
Get the recipe here.
Masala Omelette Recipe
Masala omelet is a tasty and simple Indian dish made with eggs, spices, and vegetables. To make this dish, start by whisking eggs in a bowl with some salt, red chili powder, and turmeric.
Then, heat oil in a pan and add finely chopped onions, green chili, and ginger to it.
Once the vegetables are cooked, pour the egg mixture over them and cook until the eggs are set. You can also add some grated cheese on top for extra flavor.
Ingredients:
- 2 eggs
- 1/4 cup onion,
- 1/4 cup tomato
- 1/2 fresh green chili
- 1/8 tablespoon turmeric
- 1/8 tsp chili powder
- 1 tbsp. vegetable oil
Get the recipe here.
Thai Prawn Omelette Recipe
It’s difficult to stop at just one Thai prawn omelet when it’s packed with so much goodness!
The recipe features a mixture of beaten eggs, juicy prawns, and fragrant herbs, all cooked together in a pan to create a savory omelet.
The addition of chili paste, fish sauce, and soy sauce gives the omelet a spicy and salty flavor.
Ingredients:
- 2 Eggs
- 1/2 teaspoon sesame oil
- 1/2 teaspoon Maggi Sauce
- 1 teaspoon Oyster Sauce
- 1/2 teaspoon Fish Sauce
- 80 g of prawns
- 1 tablespoon Canola Oil
- 1/4 cup bean sprouts
- 1 teaspoon Cilantro
Get the recipe here.
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Mediterranean Omelet Recipe
There’s no need to overpay to get your daily dose of Mediterranean Omelet Recipe. Just make them at home!
All you’ll need are eggs, tomatoes, olives, feta cheese, and fresh herbs like basil and oregano to taste. then beat the eggs and add them to the pan, along with the feta cheese and herbs.
Cook until the eggs are set, then fold the omelet in half. This recipe makes a hearty, tasty, and well-balanced breakfast.
Ingredients:
- 4 big eggs
- 1 tablespoon butter
- 1/8 teaspoon salt
- 1/4 cup water
- 1/4 cup goat cheese crumbles
- 1/4 cup tomato, chopped
- 1 small green onion
Get the recipe here.
Ostrich Egg Omelette Recipe
Making an ostrich egg omelet recipe is a fun way to change up your breakfast routine. You will need an ostrich egg, your favorite omelet ingredients, and a big appetite!
First, you will crack the ostrich egg, which is equivalent to 24 chicken eggs, and whisk it together with some milk, salt, and pepper.
Next, cook the mixture like a normal omelet, adding in your preferred fillings.
Ingredients:
- 1 ostrich egg
- 1 red bell pepper
- 3 spring onions
- 1/2 cup cheddar cheese
- 3 knobs butter
- 6 tbsp. milk
Get the recipe here.
Onion Cheese Omelet Recipe
Crafted with just a handful of ingredients – eggs, cheese, and onions – the onion-cheese omelet is a flawless choice for a delicious and swift breakfast.
Simply whisk together the eggs, cook up some sliced onions, pour the eggs into the pan, sprinkle on some cheese, and cook until the cheese is melted and bubbly.
Serve it up with a side of toast or some fresh fruit, and you’ve got a nutritious and delicious breakfast that’s sure to keep you energized all morning long.
Ingredients:
- 3 beaten eggs
- 2 tsp Mrs. Dash seasoning mix
- 1 tsp. minced onion
- 2 tbsp. olive oil
- 2 tbsp swiss cheese
Get the recipe here.
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Breakfast Mushroom and Cheese Omelette Recipe
A mushroom and cheese omelet for breakfast is an excellent choice for those who want to begin their day with a meal that is both delectable and high in protein.
Eggs, mushrooms, cheese, and a few different seasonings are some of the things that are required for this recipe, which is otherwise uncomplicated and straightforward.
After cooking the mushrooms in a sauté pan until they are tender, you will pour the beaten eggs into the pan and continue to cook them until they are set.
Before serving, sprinkle some grated cheese on top of the omelet and fold it in half so that it’s on your plate.
Ingredients:
- 1 nonstick cooking spray
- 1/2 onion, yellow
- 1 pound mushrooms
- a tsp of balsamic vinegar
- 1 onion, green
- two large eggs
- 1/8 tsp fresh thyme
Get the recipe here.
Conclusion
Omelets are a great option for a healthy and satisfying breakfast. With these 18 healthy omelet recipes, there are plenty of delicious and nutritious options to choose from.
Whether you prefer vegetarian, keto, or high-protein options, there is an omelet recipe to suit your taste and dietary needs.
By incorporating more omelets into your breakfast routine, you can start your day with a balanced and energizing meal that will help you power through your morning. So give one of these healthy omelet recipes a try.
