10+ Triple Tail Recipes That Will Make You Say, “Delicious!”

Want some delicious tripletail recipes? Then you are in the right place. Here I have listed 9 delicious recipes of tripletail that are sure to make your mouth water.

I will also provide variations on each of the recipes, so you can customize them to your liking. These triple tail dishes have a meaty texture and are enriched with omega-3 fatty acids & high-quality protein.

So, if you want to enjoy the firm texture of a nutritious fish, go through this list of triple tail recipes.

1. Tripletail With Leek, Mushroom & Spinach Recipe

In this tripletail recipe, the fish is stuffed with the delicate flavors of mushroom leek, and spinach. It is also quick to prepare, taking only 25 minutes.

You will have no difficulty preparing this triple tail recipe. You’ll need a skillet to sauté the vegetables and an oven to bake the triple tail fish.

If you want to have the taste of this appetizing triple tail dish with stuffed vegetables, then you can go for this one. You may need the following ingredients with many others:

• 1 lb. Tripletail fillets, cleaned & patted dry
• 8+ Cremini or white mushrooms, chopped
• 1  cleaned & sliced leek
• 2 c. baby spinach 

Get the full recipe here

2. Poached Tripple Tail Recipe

This poached tripletail recipe is my favorite among all the triple tail recipes, because of its buttery flavor. And I’m sure you’ll enjoy this dish as well, with the chow-chow and delicious fishy broth.

The poached triple tail also has a high amount of calcium, sodium, potassium, and vitamins that make it a healthy choice for you.

Ingredients

• 1 to 2 pounds of skinless fish, in large pieces.
• 4 or 5 ears of corn
• A pinch of saffron
• 2 tablespoons butter

Get the full recipe here.

3. Crusted Tripletail Recipe

This triple tail recipe is collected from Captain Ray and Amy Golden. If you want a crispy yet softer texture of the fish, then I will recommend you to try this crusted triple tail recipe.

It has a buttery mixture of panko and potato chips that makes a wonderful crust. The flavors of tomatoes, leeks, and peppers also increase the taste.

Ingredients

• 2 Tripletail filets
• ½ cup Panko bread crumbs
• ½ cup grated Parmesan
• 1 cup tomato, seeded and chopped

Get the full recipe here.

4. Lemon Butter Triple Tail Recipe

The lemon butter combination of this tripletail recipe makes it different than others. The simple lemony flavor goes best with fresh Southwest Florida triple tail fish.

You can serve this dish with potatoes, broccoli, and fettuccine alfredo. Have a look at the main ingredients of the dish:

• 2-3 Triple Tail fillets
• 1/4 cup unsalted butter, melted
• Zest of 1 lemon

Get the full recipe here.

5. Baked Tripletail Recipe

The baked tripletail recipe is for your busy days when you don’t have enough time to make dinner.

All you need is some essential ingredients and 25 minutes to make this hearty meal. The result is a simple and citrusy flavor of baked fish for your dinner. Ingredients that are must:

• 2 pounds of tripletail cut into 4 pieces
• 12 slices of key limes
• 8 orange slice

Get the full recipe here.

6. Maple Glazed Pan Seared Tripletail Recipe

The pan-seared tripletail recipe comes with some unique flavors of maple syrup, tomato, and a mouth-watering mushroom broth.

You need to make preparations for maple glaze, tomato-onion relish, and the mushroom broth separately.

Try the dish with cheese grit, rice, or orzo pasta, and garnish with onions.

Ingredients

• 1/4 cup maple syrup for the maple glaze
• 1 large tomato, seeded and chopped for the tomato relish.
• 1/2 pound of oyster and porcini mushrooms for the mushroom broth

Find the full recipe here.

7. Pan-Roasted Tripletail Recipe

This pan-roasted tripletail recipe has a unique flavor of roasted garlic and sherry vinegar vinaigrette.

You need firm and sweet-tasting fillets of triple tail fillets to make the recipe. The savory taste of brussels sprouts and garlic complements the flavor of the fish.

Also, drizzle some brown butter on the fish to give it a nutty and rich finishing.

Ingredients

• 4 6-ounce tripletail fillets
• 1 lb. Brussels sprouts
• 15 baby beets
• 1 tablespoon sherry vinegar

Find the full recipe here.

8. Marinated Seared Tripletail Recipe

The marinated tripletail recipe is from Chef Daniel Causgrove which is getting popular in South Louisiana.

You can get the flavors of summer squash, sweet corn, and cherry tomatoes in this dish. Also, a large number of spices and ingredients used in this recipe make it enriched with a lot of flavors.

You may serve this dish with turmeric broth and salsa verde.

Ingredients

• 4- to 5-ounce skinned tripletail fillets
• 2 pounds mixed baby squash
• 2 cups fresh sweet corn kernels
• 1 cup of green beans

Find the detailed instructions for this recipe.

9. Southern Fish And Grits With Triple Tail Recipe

This is one of the triple recipes that will satisfy your taste buds for its meaty and flaky texture with the added creaminess.

This dish also gives you the nutritional values of protein, potassium, and magnesium. Prepare this tasty and healthy dish in a short time of 50 minutes.

Try making this recipe to get a tasty fish and grit dish made with the fresh triple tail.

Ingredients

• 1 1/2 pounds tripletail fillets
• 1/4 pound bacon
• 2 cups grits
• 1/4 cup shredded cheese for grit

Find the full recipe here.

Conclusion

These triple tail recipes are sure to tantalize your taste buds and leave you wanting more.

Whether you’re looking for a new seafood dish to try or just want to mix up your usual routine, these recipes will give you the variety you need. So go ahead and give them a try.